Print Recipe Healthy Banana Bread Banana bread was a favourite in my household growing up and now I have James in my life who constantly asks me to make it for him. This recipe is nutrient dense and good for body and soul with warming […]
Author: Steph Cardwell
Hi from SC Wellness, I have always had a really good sense of smell and I can identify a particular scent in seconds. It is sometimes a great thing but it also means I am easily overpowered by anything synthetic or overly smelling of vanilla. […]
I love simple suppers, ones that are quick, easy and nutritious. This Thai red curry is a go to weekly meal in my household. The vibrant colours offer great antioxidants for the body. The ginger essential oil supports digestion and makes this meal warming. The lime and lemongrass essential oil will add some sweet and zing to the dish!
Welcome to SC Wellness! I have been talking about starting a blog for a very long time! I have come up with so many reasons to not start as naturally I am a private person. Sharing my true self with the world seems completely intimidating […]